Christine S

I was in corporate America for over 30 years. I left that industry and became a Certified Life Coach and NASM certified personal trainer with additional training in nutrition. I embrace a holistic view of life: we need to pay attention to our mind and body equally to live a happy and balanced life.
I have experienced the trials of balancing professional life and personal life, relationships and health issues and it is not always easy. I learned that by approaching everything in life from a positive perspective just about anything you put your mind to is possible. I want people to believe that once you learn how to realistically and objectively view your circumstances you will be able to successfully handle anything that life shows up with.

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